Abdominal Bloating
Bloating is a feeling of fullness, tightness, or a visibly swollen tummy. It is common, but regular or painful bloating needs assessment.
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Quick Reference Facts
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In simple words
Bloating is a feeling that the tummy is full, tight, or swollen. It may occur with extra gas, constipation, eating patterns, food intolerance, or an underlying digestive condition.
Occasional bloating is common. The timing, bowel pattern, diet, pain, and whether the tummy is visibly enlarging help determine whether self-care or medical assessment is appropriate.
Common Causes
- Gas from food and drinks, fizzy drinks, or swallowing air while eating
- Constipation, IBS, coeliac disease, or food intolerance
- Menstrual or gynaecological causes where relevant
- A medicine effect or another digestive condition needing assessment
Clinical Red Flags
Seek urgent medical attention at an emergency department or primary care clinic if you present with any of the following symptoms:
- Get urgent advice for bloating with vomiting, diarrhoea or constipation, tummy pain, fever, a new lump, or being unable to pee, poo, or pass wind.
- Seek emergency help for sudden severe abdominal pain, vomiting blood or coffee-ground material, or severe breathing difficulty.
- Arrange a review for regular bloating, unintentional weight loss, blood in stool, or symptoms that do not improve after simple changes.
Lifestyle & Diet Support
Eat slowly, avoid large late meals and fizzy drinks if they trigger symptoms, move gently after meals, and address constipation. Keep a simple food-and-symptom record. Do not make broad restrictive diet changes without professional advice, particularly if weight is falling.
Frequently Asked Questions
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Differential Diagnosis Matrix
A clinician may review diet, bowel habits, medicines, periods or pelvic symptoms, weight, and examine the abdomen. Persistent symptoms may need testing based on the wider picture.
Reference Citations & Evidence Sources
Clinical Guidelines & Consensus Statements
Clinical Reviews & Textbooks
- CIT-0023National Center for Complementary and Integrative Health. "Homeopathy: What You Need To Know." National Institutes of Health (2021).
Clinical Connections
Related Diseases
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